Mango and Banana Smoothie
Recipe - Dearborn Market
Mango and Banana Smoothie
Prep Time5 Minutes
Servings2
0Calories484
Ingredients
3 mangos (about 3 pounds), peeled, pitted and chopped or frozen mango chunks
3/4 cup low fat milk
1 cup ice
1/2 banana
1 tsp honey
Directions
1. Combine all ingredients in blender. Pulse until desired consistency. For a thicker smoothie, add more ice.
Nutritional Information
- 116 g Carbohydrates
- 12 g Fiber
- 9 g Protein
- 3.5 g Fat
- 1 g Saturated Fat
- 4.5 mg Cholesterol
- 48 mg Sodium
5 minutes
Prep Time
0 minutes
Cook Time
2
Servings
484
Calories
Shop Ingredients
Makes 2 servings
Fresh Mango, 1 each
$1.50
Skim Plus Fat Free Milk, half gallon
$5.99$0.09/fl oz
Natural Rocks Ice - Spring Water Cocktail Style Cubes, 5 pound
$4.49$0.90/lb
Yellow Banana, 1 ct
$0.15 avg/ea$0.59/lb
Steve's & Ed's Raw Unfiltered with Pollen Honey, 12 oz
$4.29$0.36/oz
Nutritional Information
- 116 g Carbohydrates
- 12 g Fiber
- 9 g Protein
- 3.5 g Fat
- 1 g Saturated Fat
- 4.5 mg Cholesterol
- 48 mg Sodium
Directions
1. Combine all ingredients in blender. Pulse until desired consistency. For a thicker smoothie, add more ice.